Detox water with Mint and Lemon flavours

Preparation:

Bring your own sparkling water from the shop or use your own device (e.g. sodastream) to make it yourself.

You can also use plain water, depending on your preference. Once this is done, pour your sparkling water into a large glass and add 5 drops of mint flavouring and 5 drops of lemon flavouring.

If you wish you can also add some ice cubes as well as a slice of lime and some mint leaves.

The benefits of this recipe? Lemon is a real detox ally whose positive effects have been proven. It tones the liver and allows you to fill up on vitamin C, calcium and iron. Mint provides magnesium and aids digestion.